Our Classes

BOOK YOUR CLASSES AND MEMBERSHIP HERE

Our current class schedule is as follows:

Tuesday17:30 – 18:40Level 1 (Beginner)
18:45 – 19:55Level 2 (Intermediate)
Saturday12:30 – 13:25Level 1 (Beginner)
13:30 – 14:25Level 1+ (Intermediate)
16:30 – 17:25Level 1 (Beginner)
17:30 – 18:25Level 2 (Intermediate)
18:30 – 19:25Level 3 (Advanced)
Sunday13:30 – 14:25Open Session
14:30 – 15:25Open Session

Our weekly pole classes and open sessions take place in Studio 1 at the University Sports Centre – below is a list of all of our class times. Each class will recap the previous one and build on its moves before teaching new ones. Our Level 1 class is designed for those with little or no poling experience, and has no prerequisites. Our Level 2 class is a lower intermediate pole class, for those with some poling experience – we will be starting out with improving inverts, leg hangs and dismounts, and progress to more difficult moves, while focussing on execution and safety. Level 3 class is open to anyone who is confident in upper intermediate and a few more advanced tricks such as aerial inverts and shoulder mounts.

Our Open Sessions are untaught sessions for experienced dancers to practise moves they already learned.

There are a couple of important points to note:

  • The classes are drop-in, but you must book in advance via our gymcatch store.
  • The times and dates are below are for term-time classes only! For classes outside of term, please check for posts on our Instagram, Facebook page or mailing list.
  • For regular pole classes, society members pay £4/class , non-members pay £7/class.
  • Buying membership has several advantages:
    • 50% discount for class bookings
    • Possibility to participate in showcases
    • Possibility to join our competition team